All Posts

Gas is common in newborns and can cause surprising discomfort. Learn why newborns become gassy, simple techniques that help relieve gas quickly, and when persistent symptoms may signal reflux, feeding issues, or something more.

How Much Crying Is Normal for a Newborn? In the first 6–8 weeks of life, crying typically increases before it improves. On average: Newborns can cry up to 3–5 hours per day . Crying often peaks around 6–8 weeks . Even healthy babies may have intense evening fussiness . This developmental stage is commonly referred to as the “Period of PURPLE Crying.” It describes a normal phase in early infancy — not a parenting failure, and not automatically a medical problem. Leading pedia

Leaving the hospital with your newborn can feel like a finish line. You’ve delivered your baby. You’ve passed the required checks. You’ve been discharged. And yet—many parents step into their car thinking the same thing: “How are we supposed to do this on our own?” That feeling isn’t weakness. It’s not a lack of preparation. It’s a system gap . Hospital discharge means you are medically stable . It does not mean you are prepared . What Hospital Discharge with a Newborn Actua

Families researching insurance-covered postpartum doula San Diego services often assume coverage guarantees comprehensive, flexible care—but insurance involvement can significantly change how postpartum support is delivered. But what many parents aren’t told is that insurance involvement fundamentally changes how postpartum care is delivered , often in ways that limit flexibility, depth, and continuity of support. Before choosing postpartum care based on coverage alone, it’s

Understanding the Evolving Needs of San Diego Families San Diego families are informed, proactive, and deeply invested in their health—and that expectation doesn’t stop after birth. Yet many new and expecting parents still rely on non-medical postpartum support . They often turn to urgent care or hospital visits when questions arise that could have been addressed earlier with proper education. This gap is why more families in San Diego are choosing nurse-led doulas —a higher

As an expectant mother, dealing with a cold or the flu can be particularly challenging. Many over-the-counter medications are off-limits, leaving you searching for safe and effective remedies. This blog post provides evidence-based tips and treatments to help you manage your symptoms and support your health during pregnancy. Understanding the Risks It's crucial to understand the potential risks of certain medications during pregnancy. Always consult your healthcare provider b

When I first explored the world of prenatal and postpartum care, I quickly realized how important it is to find support that truly understands the emotional and physical journey of motherhood. That’s why I wanted to share my thoughts on Adore & Cherish, a service dedicated to providing personalized, evidence-informed care for new and expecting mothers. Through my research and conversations, I’ve gathered valuable insights from adore & cherish reviews that highlight what make

Understanding Newborn Needs Newborns have unique needs that differ significantly from older infants and children. Understanding these needs is crucial for providing the best care possible. Feeding Feeding is one of the most important aspects of newborn care. Whether you choose to breastfeed or formula-feed, here are some key points to consider: Frequency : Newborns typically feed every 2 to 3 hours. This means you may be up several times during the night. Keep a feeding log t

Bringing a new life into the world is a beautiful experience, but it can also be overwhelming. New mothers often face a whirlwind of emotions, physical changes, and the challenges of caring for a newborn. In San Diego, a city known for its supportive community and resources, new mothers can find essential postpartum support to help them navigate this transformative period. This blog post will explore various types of support available, from physical recovery to emotional well

Pregnancy is a transformative journey filled with excitement, anticipation, and sometimes overwhelming emotions. While the physical aspects of pregnancy often take center stage, the emotional support a pregnant person receives can significantly impact their overall well-being. Understanding the importance of emotional support during this time is crucial for both the expectant individual and their support network. Understanding Emotional Support Emotional support refers to the